At my usual evening workout session in early January, while I was sweating it out with flutter kicks and crunching my abs quite hard, I shot a question at my trainer. Asking him how was the last year for him. After a small pause (and a shoulder shrug) he said it was okay, not good […]

After resisting for too long, I finally signed up with a personal trainer to get uber fit in the next 12 months. This is something I should have invested in a long time ago and yet, my mind kept convincing me to keep at my personal fitness routine so I’d get better. So after trying […]

John and Simon, best friends since childhood, decided to get together one year and write down their goals, and then chase them with all their energy and not rest till they had achieved their mountain top moment!  John had a full time job, travelled extensively, hardly slept and was constantly playing the catch up game […]

100 days before the year ends! 22ndSeptember each year is a special day…it is from this date that you have exactly 100 days for the year to end. The perfect time to reflect on the year gone by and to realign yourself to the rest of the year that lies ahead. How you look at […]

  Your desk is your give away! What goes on your desk, tells us a lot about what kind of a person you are. How do you think, how do you work, what excites you, what you dislike and also how you maybe showing up in  the other areas of your life. After all, there […]

In my years of working on and researching this whole goal setting business, I notice that it can be a rough ride every once in a way. And when I reach this part of the year, I spend some time reflecting on the year that has gone by – what I set out to achieve, […]

7 tips to mastery continued….2 of 2 TIP 4/7 – FIND A RHYTHM AND MAKE IT YOURS! Most successful people attribute their productivity and consistency to their morning rituals. Whether you are a morning or an evening person, this works – find your rhythm. This is a simple one yet very potent – the Hour of […]

Every champion needs some rest, some hand holding, some reflection time and most importantly constant doses of how to think differently. I am super excited to share with you 7 such tips over the next few blogs to re ignite you and get you going on that route to chasing those dreams and making them a […]

We enter the last week of 2015 and today is the last Sunday! As you prepare to welcome the New Year with new resolutions, a stronger resolve to achieve your goals and to move to your life to a whole new level, how about a reflective date with yourself today? Most of us go through […]

As someone who constantly likes to learn new techniques around goal setting, productivity and effectiveness I find myself reading some amazing articles and watching inspiring videos of productivity gurus like Robin Sharma, David Allen and Tony Robbins and so on. I think each one of us is on a journey to set and achieve goals […]